I was happy to get this, but I've been missing a lot of classes lately and hope to get back in there!

&health &life &meditation &yoga

I've tightened up a notch in my belt! Soon, I'm going to need new pants.

&diet &goals &health

According to this BMI Calculator I've gone from Obese Class I down to just Overweight. I'm still right on the border, so I need to keep working at it. First goal is to get down to 190 lbs, which is a BMI of 24.4. Then I'll see where I want to go from there.

&diet &goals &health

It's my birthday and all I got was covid :(

&birthday &covid &health