According to this BMI Calculator I've gone from Obese Class I down to just Overweight. I'm still right on the border, so I need to keep working at it. First goal is to get down to 190 lbs, which is a BMI of 24.4. Then I'll see where I want to go from there.
&diet &goals &healthGrep is a useful command to help you quickly search and find through file contents.
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