According to this BMI Calculator I've gone from Obese Class I down to just Overweight. I'm still right on the border, so I need to keep working at it. First goal is to get down to 190 lbs, which is a BMI of 24.4. Then I'll see where I want to go from there.
Europe keeps on marching...towards open source.
via It's FOSS July 17, 2025Alpine 3.19.8, 3.20.7, 3.21.4 and 3.22.1 released
via Alpine Linux News July 15, 2025There is a lot to figure out when just starting meditation: What technique should you try, how long should you sit, and how sho…
via Yoga Basics July 14, 2025Generated by openring
