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According to this BMI Calculator I've gone from Obese Class I down to just Overweight. I'm still right on the border, so I need to keep working at it. First goal is to get down to 190 lbs, which is a BMI of 24.4. Then I'll see where I want to go from there.

 October 07,2022 05:54
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Articles from blogs I follow around the net

What the Full Moon in Leo Means for You: Finding Your Truth

Your awareness of self is being illuminated. What you do with that is entirely up to you. The post What the Full Moon in Leo Mea…

via The Yoga Lifestyle: Living Consciously - Yoga Journal February 1, 2023

Turn Difficult Emotions Into Feelings You Can Use

Like turning metal into gold, you can transmute anger, hatred, and pain into powerful and transformative forces in your life. H…

via Yoga Wisdom: History, Philosophy, and Sanskrit - Yoga Journal January 31, 2023

Should private platforms engage in censorship?

Private service providers are entitled to do business with whom they please, or not to. Occasionally, a platform will take advan…

via Drew DeVault's blog January 30, 2023

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