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sam
 April 27,2023 @ 09:00 : permalink

100 Yoga Classes!

I was happy to get this, but I've been missing a lot of classes lately and hope to get back in there!

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recent posts from blogs Sam follows

Somatic Yoga: Definition, Core Principles, and Techniques

What does it mean to truly inhabit your body? To be fully present in the here and now, to feel every heartbeat, every breath, a…

via Yoga Basics December 19, 2024

Solo Drives May Be My Favorite Form of Moving Meditation

I’m still and I’m moving. The post Solo Drives May Be My Favorite Form of Moving Meditation appeared first on Yoga Journal.

via Meditation: Practices, Resources, Tips, and More - Yoga Journal December 17, 2024

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