Growing Medical Recognition of Yoga as a Treatment for Anxiety
I have some anxiety medicine that is "take as needed" and I have only taken it twice in the past couple months(time since I started yoga!)
Growing Medical Recognition of Yoga as a Treatment for Anxiety
I have some anxiety medicine that is "take as needed" and I have only taken it twice in the past couple months(time since I started yoga!)
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via It's FOSS November 21, 2024The phrase “be here now” is encapsulated in the opening aphorism of Patanjali's Yoga Sutras: "Atha yoga anushasanam.…
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via Yoga 101: History, Philosophy, Sanskrit, and More - Yoga Journal November 16, 2024Generated by openring