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sam
 June 21,2022 @ 19:45 : permalink

"There are three signs of senility. The first sign is that a man forgets his theorems. The second sign is that he forgets to zip up. The third sign is that he forgets to zip down." -- Paul Erdos

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Somatic Yoga: Definition, Core Principles, and Techniques

What does it mean to truly inhabit your body? To be fully present in the here and now, to feel every heartbeat, every breath, a…

via Yoga Basics December 19, 2024

Solo Drives May Be My Favorite Form of Moving Meditation

I’m still and I’m moving. The post Solo Drives May Be My Favorite Form of Moving Meditation appeared first on Yoga Journal.

via Meditation: Practices, Resources, Tips, and More - Yoga Journal December 17, 2024

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