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If we are what we eat, then here's where you'll come to know me



September 11, 2022

Breakfast

Lunch

Snacks

Dinner

Whoa! I went way over on the sodium with that Andy's fish breading, but it turned out good. I baked some and fried the rest. I also rolled the squash in eggs and coated it in the Andy's powder. I didn't eat a lot of squash though, because I was getting full from the fish. In the future, I'll be more likely to stick with the salmon like I made yesterday. I guess it didn't help that my breakfast was also high in sodium. I guess the breakfast and dinner alone weren't so bad, but maybe not a good combination for the same day.

Sam's myfitnesspal food diary for September 11, 2022

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